Know how to respond
Know what to say, how to
handle the situation, and what
your next move should be.
Mindify brings socialpsychology to help you
Spot relationship problems
Understand why they act this way, what it means, and how it’s affecting you.
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Protect your needs
and boundaries
Protect your needs and say no without damaging the relationships that matter.
Read full article
Become more self-aware
Understand your triggers and weaknesses, and how they affect your behavior.
Read full article
Become more resilient
Learn from challenges, adjust your approach, and grow stronger.
Read full articlePsychology Tests
Mindify offers a variety of free psychology tests to help you better understand yourself, your patterns, and your triggers. Explore your results further by chatting with Mindify.
Attachment Style
How you connect, pull away, and love.
Take the test in the appEmotional Intelligence
Measure how well you read emotions.
Take the test in the appPersonality Test
How you see yourself, your relationships, and what's coming.
Take the test in the appPeople Pleasing
See where you lose yourself for others.
Take the test in the appRed Flags
Spot your relationship blind spots.
Take the test in the appTry Mindify Now for FREE
No generic advice. No pep talks.
Mindify helps you figure out what to say and do based on your situation.
No download needed
Founded by
Psychology Tips Daily
Trusted by 2M followers on social media
Your privacy comes first
A safe place for the thoughts you can’t say out loud
What people say about Mindify
Selected store reviews
I find this app incredibly helpful. It’s a safe space and a sounding board for your thoughts
Great app to spar with. Tackle some complex thoughts and break it down in more smaller actionable bits to work on.
wow, I didn't think this app would be this easy to use. it's helpful and real. whoever made it did a great job with the ai training. it gets the point. this app will be added to my daily,
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I like the app! It’s great when you don’t have friends or a boyfriend to text you everyday, so at least until you find your human circle, AI therapist will help you overcome loneliness.
It gives you the answers you’re looking for! AI driven, but much more spot on with psychology related advice then when then chatting with the regular AI chat bots like GPT or Claude. You really feel like you’re talking to someone who listens and asks the right questions then just answers with way too much info. Clear instructions to help with your issues and follow ups are integrated Would def recommend!
Wow Points! A.M.A.Z.I.N.G!
excellent advice
You can tell the difference in prompting from other ai, specifically programed for psychology, this one definitely ain't indulgent, is more introspective and has nice tools.
It's reassuring and a feel good app.
it's alright. gives practical steps and advice. they let u use it for free for just enough. I can't really afford the paid service, right now, so getting this advice for free, was appreciated, though it doesn't last very long.
very helpful 👌
this app is like having a compassionate therapist and mentor in your pocket! good work guys keep it up
Trained with input from 128 experts
Mindify’s AI has been trained with input from 128 experts, including therapists, coaches, psychologists, and psychiatrists, with a focus on thoughtful, responsible support.
Mindify is extensively trained on the following methodologies
Cognitive Behavioral Therapy (CBT)
Explore how thoughts, feelings, and actions influence one another.
Acceptance and Commitment Therapy (ACT)
Make room for difficult feelings and take steps toward what matters to you.
Behavioral activation
Turn feeling stuck into small, manageable actions that reconnect you with meaningful activities.
Motivational interviewing
Explore mixed feelings about change and find your own reasons to move forward.
Solution-Focused Brief Therapy (SFBT)
Identify what is already helping, clarify what you want to change, and build a practical next step.
Attachment-informed approaches
Explore patterns around closeness, trust, reassurance, and distance in relationships.
Internal Family Systems–informed reflection (IFS)
Understand conflicting feelings and the different needs behind them with greater curiosity and compassion.
Communication and assertiveness coaching
Practice expressing your needs, setting limits, and responding to difficult situations.
Grounding and breathing techniques
Bring attention back to the present and explore ways to settle during stressful moments.
Psychoeducation
Understand psychological concepts through clear explanations connected to your everyday experiences.
FAQs
A little clarity before you begin.
Answers to your questions about Mindify.
What is Mindify?
Mindify is a psychology tool for talking through personal challenges, understanding yourself and your relationships, and finding a next step. Start with what is on your mind; Mindify asks questions, explores the context, and offers advice shaped by what you share.
What makes Mindify’s advice personal?
Mindify considers who you are, what you are dealing with, and the people involved. It builds on the context and memories from your conversations, so the guidance can become more relevant as it gets to know you.
What can Mindify help me work through?
Mindify helps you figure out what to say, how to respond, and how to handle toxic behavior while protecting your boundaries. You can also explore relationships, emotions, overthinking, confidence, stress, and anxiety. You do not need to know exactly what the problem is before starting.
How do I start a conversation?
Say what is weighing on you, in your own words. A situation, a feeling, or a message you are unsure how to answer is enough. Mindify can help you explore it one question at a time.
Does Mindify remember what I share?
Mindify uses memory to carry relevant context forward, including what matters to you and challenges you have discussed. You can remind it of important details or correct it if something has changed or it has misunderstood you.
Are my chats private?
Yes, totally private and secure. No human can access or read your conversations. Your chats stay between you and Mindify.
What happens after I try the advice?
Mindify helps you reflect on how it went, what worked, and what did not. Share what happened next so you can adjust the approach together and build a clearer understanding of yourself and the relationship.
Can I try Mindify for free?
Yes, you can get started for free. Check the app for the current free-access limits and any paid options before choosing a plan.
Can I use Mindify on iPhone, Android, or the web?
Yes. Download Mindify from the App Store or Google Play, or choose “Try on the web” to use it in your browser without downloading the app.
How is my information handled?
Personal conversations deserve care. For details about what information Mindify collects, how it is used, and the privacy choices available to you, read the Mindify Privacy Policy.